The Healthiest Foods On Earth – Yahoo! India News
Jonny Bowden, Forbes.com
What is the best diet for human beings?
Vegetarian? Vegan? High-protein? Low-fat? Dairy-Free?
Hold on to your shopping carts: There is no perfect diet for human beings. At least not one that’s based on how much protein, fat or carbohydrates you eat….. Read more…
Slim chance – Yahoo! India News
If there are two words that have become ubiquitous in the media, our social interactions and our heads, it is these: weight loss. We've heard them a million times, from women who want to lose weight to people who are fed up of trying to lose weight; from 10-year-olds who barely know what fat is, to grandmothers who think they don't look youthful enough.
Why does Read more…
9 in 10 high schoolers short on fruits, veggies – Yahoo! News
ATLANTA – Less than 10 percent of U.S. high school students are eating the combined recommended daily amount of fruits and vegetables, a finding that the U.S. Centers for Disease Control and Prevention called “poor” in a report Tuesday.
The report based on 2007 data found that only 13 percent of U.S. Read more…
Following a diet can be difficult especially because in most cases, we are allowed to drink only water, tea or fresh juice. However, by mixing some natural ingredients, you can obtain a tasty diet shake, full of flavor and color! Whether you prepare them from yogurt and milk or fruits and vegetables, shakes are delicious and healthy!
Everyone wishes to live a healthy and happy life, but very few really take efforts. Only when one is ill, does he know the value of good health. Nature has provided us with a variety of food, which we can include in our diet in its natural form. A diet containing fruits juices and vegetables is not only good for the health but also gives a glow…
